
Turn Small Beginnings into Mighty Endings
Inclusive Counseling Services at Underdog Counseling
Counseling for men, LGBTQ+ adults, and BIPOC struggling with anxiety, shame, depression, and trauma.

Counseling for men, LGBTQ+ adults, and BIPOC struggling with anxiety, shame, depression, and trauma.
-"Avatar, the Last Airbender" (2005)


In my practice, I believe therapy can be a fun and engaging process to adjust unhealthy beliefs and habits, instead of a miserable and unending chore. My unique style of therapy blends together neuroscience, heart and humor to help clients understand themselves. Ultimately, my job is to make myself obsolete by trying to teach my clients how to become their own therapist.

I'm not your average counselor—I do things differently! As someone that loves games, I have always loved and what they teach us about cooperation, persistence, and learning from our mistakes. As someone that loves stories, I see the power in the tales we tell and the messages they inspire. Let's find a way to start your quest, enjoy the journey, and help you take back your story.

Life is hard enough, and you shouldn't have to navigate it alone. Whether you're dealing with stress from politics, or climate change angst, I'm here to offer emotional support, guidance and, maybe an egg during these troubling times. I've learned that it's easier to face fears when we face them together. Together, I believe we can learn to laugh at the things that once frightened us.

At Underdog Counseling, I believe that everyone, including Asian American individuals and members of the LGBTQ+ community from all communities, have the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being is essential to our physical health. I try to use every tool available as a engaged male therapist to help clients find acceptance, balance, and stability.

I am here to help you navigate through life's challenges. I offer individual counseling services tailored to your specific needs. Whether it's concerns around sexuality, gender identity, or transgender support, I believe everyone should be free to accept and love themselves for who they are. Additionally, I provide LGBTQ+ counseling and teletherapy options to ensure that everyone feels supported and understood.
As a man, I understand there is a spreading epidemic of loneliness that needs to be addressed. As an immigrant, I know the struggle to belong in a different culture. In a time of isolation and loneliness, it is more important than ever to discuss our feelings, as real strength comes from being vulnerable. I strive to educate and guide each client on the causes and treatments for our stressors and behaviors.
I understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why I provide only teletherapy services, which allow you to connect with me from the comfort of your own home. Whether by phone call or video sessions, our teletherapy sessions are secure, private, and convenient.
Please reach us at underdogcounseling@gmail.com if you cannot find an answer to your question.
Yes I do! By partnering with a great company called Mindful Therapy Group, I am able to take various insurances because I believe that mental health should be affordable and accessible. If you live in the state of Washington, I am able to offer sessions that will be covered by insurance. Copays for each session can cost about $25-$35 on average depending on the insurance.
I am able to accept the following insurances:
Aetna
Cigna
Cigna EAP
Kaiser Permanente
Kaiser Permanente Northwest
PacificSource
Regence
United Healthcare
United Healthcare EAP
If your insurance is listed here, Click here to schedule a session with MTG today!
I am licensed in both Texas and Washington and am able to provide therapy services for any clients in those states. Unfortunately I am unable to counsel those that live in any state outside of Texas and Washington due to the limits of my license.
If you would like to obtain my services without the use of insurance, I am able to offer private pay sessions outside of Mindful Therapy Group. My private pay rate is $125. I accept payment through Zelle or Venmo. I am able to offer a sliding scale rate for those in need.
Expect the unexpected! Like discovering you have a hidden talent for interpreting dreams or realizing your childhood trauma can be blamed for your obsession with llama memes. The process of therapy is examining past behaviors for what worked and what didn't work. The other half of therapy is learning how to build new, healthier relationships, either with one-self or others in our lives. Ultimately I believe that by understanding our environment and emotions, we are better able to understand our behaviors and make meaningful changes as a result.
Underdog Counseling can help you with a wide range of issues including doom-scrolling, climate-change angst, trauma, anxiety, depression, grief, addiction, relationship problems, identity issues and more. I will work with you to develop strategies and healthy habits that will meet your needs and goals.
The frequency of counseling sessions with Underdog Counseling will depend on your individual needs and goals. At the beginning, I encourage clients to start with weekly sessions and adjust accordingly as our treatment improves.
I believe in empowering you to choose when you're ready to conclude therapy, knowing that you can always return whenever you feel the need for support or guidance in the future. Your journey is yours to navigate, and I'm here to walk alongside you whenever you decide to continue.
Just be yourself, and we'll figure out the rest together.
Open today | 09:00 am – 04:00 pm |
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