LGBTQ+ Counseling Services at Underdog CounselingLGBTQ+ Counseling Services at Underdog CounselingLGBTQ+ Counseling Services at Underdog Counseling
Counseling for men and LGBTQ+ adults, including Asian American individuals, who are seeking anxiety support and dealing with shame, depression, and trauma. Our services include LGBTQ+ counseling with a focus on providing a male therapist if preferred, along with convenient teletherapy options.
"In the darkest times, hope is something you give yourself. That is the meaning of inner strength." -Uncle Iroh
Avatar the Last Airbender
About Underdog Counseling
Howdy, My Name is Lien
Howdy, My Name is Lien
Howdy, My Name is Lien
In my practice as a male therapist, I emphasize nurturing over shame, guiding clients, including those seeking anxiety support, away from unhealthy beliefs instilled by family, culture, and society. I focus on empowering my clients, whether they are Asian American or part of the LGBTQ+ community, towards a path of self-compassion. Utilizi
In my practice as a male therapist, I emphasize nurturing over shame, guiding clients, including those seeking anxiety support, away from unhealthy beliefs instilled by family, culture, and society. I focus on empowering my clients, whether they are Asian American or part of the LGBTQ+ community, towards a path of self-compassion. Utilizing metaphors, life lessons, and plenty of humor, I strive to teach my clients how to be their own therapist, even through the convenience of teletherapy.
My Approach
Howdy, My Name is Lien
Howdy, My Name is Lien
I'm not your average counselor—I try to do things differently! As a male therapist who offers anxiety support, I have always loved games and what they teach us about cooperation, persistence, and learning from our mistakes. Whether you're seeking LGBTQ+ counseling or you're an Asian American looking for a safe space, let's find a way to s
I'm not your average counselor—I try to do things differently! As a male therapist who offers anxiety support, I have always loved games and what they teach us about cooperation, persistence, and learning from our mistakes. Whether you're seeking LGBTQ+ counseling or you're an Asian American looking for a safe space, let's find a way to start your quest, enjoy the journey, and help you take back your story through teletherapy.
Just Be You!
Howdy, My Name is Lien
Just Be You!
Life is hard enough, and we shouldn't navigate it alone. Whether you're dealing with family issues, political anxiety, or climate change angst, I'm here to offer anxiety support. As an Asian American male therapist, I provide LGBTQ+ counseling and teletherapy options. Together, let's embrace the absurdity of life and learn to laugh at the things that once frightened us.
My Philosophy
At Underdog Counseling, I believe that everyone, including Asian American individuals and members of the LGBTQ+ community, has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being is essential to our physical health. I provide anxiety support and work as a male therapist to help clients find acceptance, balance, and stability through both in-person and teletherapy options.
Transform Your Life with Underdog Counseling
Counseling for LGBTQIA+
I am here to help you navigate through life's challenges. I offer individual counseling services tailored to your specific needs, including anxiety support for those facing issues like anxiety, depression, trauma, and grief. As a male therapist, I strive to educate and guide each client on the causes and treatments for stressors and behaviors. Additionally, I provide LGBTQ+ counseling and teletherapy options to ensure that everyone, including the Asian American community, feels supported and understood.
Male-Centered Counseling
As a man, I understand that there is a spreading epidemic of loneliness among men, particularly within the Asian American community. As an immigrant, I also recognize how challenging it can be to feel a sense of belonging in another country. As an ally and member of the LGBTQ+ community, I am aware of how isolated we can become when we start living as our genuine selves. It is more important than ever to discuss our feelings, as real strength comes from choosing honesty. Seeking anxiety support or LGBTQ+ counseling can be vital, and connecting with a male therapist through teletherapy can provide the understanding we need.
Teletherapy
I understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why I provide only teletherapy services, which allow you to connect with me from the comfort of your own home. Whether you are seeking anxiety support, LGBTQ+ counseling, or prefer working with a male therapist, our teletherapy sessions are secure, private, and convenient.
Yes I do. By partnering with a great company called Mindful Therapy Group, I am able to take various insurances because I believe that mental health should be affordable and accessible. If you live in the state of Washington, I am able to offer sessions that will be covered by insurance. Each session costs about $25-$35 on average depending on the insurance.
Expect the unexpected! Like discovering you have a hidden talent for interpreting dreams or realizing your childhood trauma can be blamed for your obsession with llama memes. The process of therapy is examining past behaviors for what worked and what didn't work. The other half of therapy is learning how to build new, healthier relationships, either with one-self or others in our lives. Ultimately I believe that by understanding our environment and emotions, we are better able to understand our behaviors and make meaningful changes as a result.
My private pay rate is $100. I also accept insurance through Mindful Therapy Group for those that are based in Washington.
Underdog Counseling can help you with a wide range of issues including doom-scrolling, climate-change angst, anxiety, depression, grief, addiction, relationship problems, identity issues and more. I will work with you to develop strategies and healthy habits that will meet your needs and goals.
The frequency of counseling sessions with Underdog Counseling will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.
I believe in empowering you to choose when you're ready to conclude therapy, knowing that you can always return whenever you feel the need for support or guidance in the future. Your journey is yours to navigate, and I'm here to walk alongside you whenever you decide to continue.
Just be yourself, and we'll figure out the rest together.
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